Month: July 2017

Hair of the dog – getting drunk as a hangover remedy?

Many of you have heard the phrase “ hair of the dog ” (HOTD)- drinking alcohol the next morning to cure a hangover.  Every wonder if it actually works?  Or, how did they come up with that phrase to describe a hangover remedy? Origin of the...

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Water Health Part 3 – Complications from Dehydration

Part 3 of 3 in this series on water (see Part 1 & Part 2) So you don't get enough water, big deal, right?   Dehydration, which occurs when the body has insufficient water and other fluids to function properly, can lead to ailments and...

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Water Health Part 2 – Why Staying Hydrated Is Imporntant?

Part 2 of 3 in this series on water (see Part 1) The benefits of keeping the body hydrated are boundless.  Water is the primary driver of efficient operation of most of your body's normal physiological functions. Your Health and Water, Water and...

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Water Health Part I, the elixir of life – your health and body

Part 1 of 3 in this series on water Water is a vital nutrient to the health of every cell in your body.  It does so many things for your body that it's importance cannot be understated.   History has shown that the civilizations that had the...

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