Month: August 2018

ARTICHOKE AND ITS HEALTH BENEFITS

What are artichokes? Artichoke is a variety of thistle grown for food. Artichoke is a perennial plant which is commonly grown in the Mediterranean region which explains why they play an important role in their cooking. The scientific...

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EIGHT WAYS TO KEEP THE LIVER HEALTHY

The liver is the central organ. It performs a number of important tasks, going from production of proteins, cholesterol, and bile to the storage of vitamins, minerals, and even carbohydrates. The liver also aids in the breakdown of toxins such as...

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