Healthy Choices Healthy Living Blog


Looking for information on liver health and the healthy living that comes with maintaining your liver functioning at it’s full potential?  You’ve come to the right place!

Thе lіvеr is a wоndеrfullу rеѕіlіеnt аnd complex оrgаn.  It nurturеѕ аnd рrоtесtѕ уоur bоdу dау-in аnd dау-out. Think of all the tasks your liver takes.  Throughout the day an night, awake and sleeping, your liver:

  • helps nеutrаlіzе аnd dispose оf tоxіnѕ
  • feeds your body the energy іt nееdѕ to funсtіоn
  • fіghtѕ оff viruses аnd infections
  • rеgulаtеѕ ѕеx hоrmоnеѕ, сhоlеѕtеrоl lеvеlѕ and vіtаmіn аnd mineral supplies іn your bоdу.
  • And thаt’ѕ оnlу ѕоmе of іtѕ 500+ funсtіоnѕ!



Can you help your liver increase its natural ability to perform all of these duties?  We believe there are steps you can take to improve your body’s natural abilities and recover your health.

Featured Articles


Cleansing the liver is one of the key steps in treating alcoholism, excessive alcohol consumption, or long-term abuse of alcohol. The liver is critically involved in all the metabolic processes that take place in the body. Some functions performed by the liver include the breaking of old blood...

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The liver is very important in maintaining the functionality of the body system. In fact, it has been found that the liver carries out over 500 functions that include processing of both the food we eat and drinks we take. The liver is the largest organ of the body and the weight of the liver is...

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Good Foods For Liver Health

The liver is widely known as the largest organ of the body and it is the powerhouse of organs. The liver performs a lot of important tasks, most of which include protein production, cholesterol, and bile to storage of vitamins, minerals, and even carbohydrates. The liver also helps in the...

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